SUP Fundamentals

SUP is a fun way to explore our waterways, improve your balance and get a fantastic core body workout. Anyone can Stand-Up Paddle! Our intro session we will cover all the basics; getting familiar with equipment, water entry and balance, proper stance and positioning on the board, efficient paddling technique, and safety and etiquette. All lessons include board, paddle, pfd. Wetsuit & booties available upon request. Come out and give it a try… you’ll love it!

Time: 2 hours, Cost: $60.00
Dates: See Calendar for upcoming classes. Available upon request April through October


SUP 2 – Ocean Skills

Are you ready to leave the flat water behind and take your SUP skills to the next level? We will take the strokes you have learned on our Intro to SUP course and apply them to a moving ocean environment with wind, current and small waves. We will also focus on bracing, board control & self rescue techniques. You will be amazed at how quickly your paddling skills will improve. This a great course for those paddlers looking to explore the coast.

Time: 3 hours    Cost: $79.00
Dates: See Calendar for upcoming classes

Learn to SUP Series - Flatwater to Ocean

This four week progressive instructional series designed to take you from the very beginning of your SUP experience to confident, competent ocean skills. Each week we will meet for a two hour skills session building on the previous weeks lessons.

Week 1: Introduction the world of stand up paddling. We'll cover all the basics to get you started right; getting familiar with equipment, water entry and balance, proper stance and positioning on the board, efficient paddling technique, and safety and etiquette.

Week 2: Review basic strokes, introduce more complex movements and strokes plus games and drills designed to improve balance & understanding of movement.

Week 3: A scenic sunset tour through Westport Harbor. You will get to put into practice all of the skills we have been learning and apply them to navigate the moving waters of Westport Harbor.

Week 4: Open ocean paddle around Gooseberry Island. This paddle is sure to include some small swell and possibly the potential to surf a small wave or two. All of the skills, technique, and balance that you have acquired will be put to use out here in beautiful Buzzards Bay.

Time: 2 Hours per session     Cost: $220.00   
Dates: See Calendar for upcoming trips.

Contact Us

Address:
489 Old County Rd.
Westport, MA 02790

Office Ph: (508) 636-0300

Hours:
April & May - Wednesday - Sunday 9am to 5pm

Email Address: info@ospreyseaandsurf.com